Delighted by how well-received this site has been. Mindfulness is in the air it seems. See Zen Habits on the same subject: http://is.gd/vA9G
every hour my watch emits a chime.
this is my signal to become mindful,
document the moment, and decide
what to do with the next hour.
this site is an archive of such moments.
Delighted by how well-received this site has been. Mindfulness is in the air it seems. See Zen Habits on the same subject: http://is.gd/vA9G