I now completely filter out the chime on my watch, which is worrying and interesting, perhaps being hit on the back with bamboo might work?
every hour my watch emits a chime.
this is my signal to become mindful,
document the moment, and decide
what to do with the next hour.
this site is an archive of such moments.
I now completely filter out the chime on my watch, which is worrying and interesting, perhaps being hit on the back with bamboo might work?