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F91W - An Experiment in Living Mindfully

every hour my watch emits a chime.
this is my signal to become mindful,
document the moment, and decide
what to do with the next hour.
this site is an archive of such moments.

The F91W experiment has been a success: I am mindful. but documenting it here is onerous so I have decided to end it. Thank you for reading.

19:14 26th May 2009