Woke up breatheless, both arms paralysed under the pillow, hope that I don’t have sleep apnoea.
every hour my watch emits a chime.
this is my signal to become mindful,
document the moment, and decide
what to do with the next hour.
this site is an archive of such moments.
Woke up breatheless, both arms paralysed under the pillow, hope that I don’t have sleep apnoea.