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F91W - An Experiment in Living Mindfully

every hour my watch emits a chime.
this is my signal to become mindful,
document the moment, and decide
what to do with the next hour.
this site is an archive of such moments.

Unaccountably grumpy this morning with a strange sickliness in my belly. Nietzsche thought all ideas originate in the stomach.

11:04 28th Oct 2010